Weigh In record (no journal entry) for 18 July 2020
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86.5 kg
Lost so far: 4.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 30.27g | Prot: 78.59g | Carbs: 55.50g.
Breakfast: Tassimo Café Long. Lunch: La Sablaise Mayonnaise Authentique , Coraya Suprêmes Crabe, Créaline Purée Trio de Légumes, Cabillaud. Dinner: Coraya Suprêmes Crabe, Paquito Mélange Japonais, Grand Frais Salade de la Mer, Olives Vertes, Marque Repère Sprink's Zéro Agrumes, Cognac. more...
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Losing 0.2 kg a Week
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pbaumelou's Weight History
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