Weigh In record (no journal entry) for 18 July 2020
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 38.68g | Prot: 29.11g | Carbs: 159.68g.
Breakfast: Pav Bhaji, Amul Toned Milk, Lemonade. Lunch: Pav Bhaji. Dinner: Chana Dal, Aloo Sabzi, Roti. Snacks/Other: Parle G Biscuit, Coffee with Milk and Sugar. more...
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Losing 0.3 kg a Week
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mahakmaheshwari's Weight History
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