Dezzy0827's Journal, 03 Jul 13

Weigh In record (no journal entry) for 03 July 2013

74.8 kg Lost so far: 0.9 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2013:

75 kcal

Fat: 1.00g | Prot: 1.50g | Carbs: 15.50g. Breakfast: Rachael Ray Apple Cinnamon Instant Oatmeal. more...

1827 kcal

Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Dezzy0827's Weight History