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Dezzy0827
Journal
03 Jul 13
Dezzy0827's Journal, 03 Jul 13
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Weigh In record (no journal entry) for 03 July 2013
74.8 kg
Lost so far:
0.9 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2013:
75 kcal
Fat: 1.00g | Prot: 1.50g | Carbs: 15.50g.
Breakfast:
Rachael Ray Apple Cinnamon Instant Oatmeal.
more...
1827 kcal
Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Dezzy0827's Weight History
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