Weigh In record (no journal entry) for 03 July 2013
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107 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 27.24g | Prot: 63.73g | Carbs: 132.70g.
Breakfast: Tarallini Pugliesi, Pane Bianco Tostato, Sottilette Light, Pane Bianco Tostato, Sottilette Light, Prosciutto Cotto Tagliato a Fette (Extra Magro), Latte Parzialmente Scremato. more...
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Losing 1.9 kg a Week
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