Weigh In record (no journal entry) for 18 July 2020
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54.0 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2627 kcal
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Fat: 130.90g | Prot: 66.24g | Carbs: 306.78g.
Breakfast: Silk True Almond Original, General Mills Original Cheerios. Lunch: Tim Hortons Croissant - Plain, Sabra Roasted Red Pepper Hummus. Dinner: Starbucks Caffè Mocha (Grande), M & M's Peanut. Snacks/Other: Ruffles All Dressed, Kit Kat Mini Kit Kat Bar, Corn, Pork and Beef Chorizo , Heinz Tomato Ketchup, Sweet Cherries , Kirkland Signature Whole Strawberries. more...
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Losing 6.4 kg a Week
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Jenna.lightning's Weight History
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