Weigh In record (no journal entry) for 18 July 2020
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58 kg
Lost so far: 7.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 25.24g | Prot: 82.68g | Carbs: 64.80g.
Breakfast: Nespresso Café Capsulas. Lunch: Limón, Ubago Salmón Ahumado, Atún Fresco. Dinner: Coronita Cerveza, Hacendado Jamón Cocido Extra Finas Lonchas, Aceite de Oliva, Pimientos Verdes, Pimiento Rojo. Snacks/Other: Manzana, Hacendado Fresh Jengibre y Manzana. more...
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Gaining 0.1 kg a Week
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Beazaragoza's Weight History
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