Weigh In record (no journal entry) for 18 July 2020
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57.5 kg
Lost so far: 10 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 22.43g | Prot: 51.18g | Carbs: 115.94g.
Breakfast: Chia, Manzana Roja. Lunch: Pepino (con Cáscara), Tomates, Lechuga, Calabaza, Pata Muslo. Dinner: Palta, Huevo Duro, Rúcula, Via Veg Hamburguesa de Garbanzos. Snacks/Other: Biscochuelo, Alfajor de Maicena, Nueces, Almendras, Nestlé Leche Descremada Svelty, La Virginia Tuy. more...
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1694 kcal
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Exercise:
Cardio - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 7 kg a Week
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VirVargas's Weight History
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