Weigh In record (no journal entry) for 18 July 2020
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57.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 40.91g | Prot: 61.15g | Carbs: 72.44g.
Breakfast: Activia Shot Diário Probióticos (Framboesa e Hibisco), Tirolez Queijo tipo Cottage, Estrela do Oriente Castanha do Pará, Pullman Rap10 Integral. Lunch: Batata Assada, Alcatra Grelhada. Dinner: Vitalatte Mozzarela de Búfala , Batata Assada, Alcatra Grelhada. Snacks/Other: AdeS Soja + Suco de Uva, Casa da Cuca Biscoito de Milho. more...
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Losing 0.6 kg a Week
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Rejaniachaves's Weight History
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