Weigh In record (no journal entry) for 18 July 2020
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65.3 kg
Lost so far: 5.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 58.15g | Prot: 70.43g | Carbs: 152.83g.
Breakfast: Huevos a la Mexicana, Mamey, Tortillas de Maíz, Lala Leche de Almendras, Hojuelas de Avena, Nescafé Clásico, Agua. Lunch: Nescafé Clásico, Jitomate, Queso Manchego, Rebanadas de Jamón, Bolillo, Aurrera Bolillo. Dinner: Boing! Jugo de Mango. Snacks/Other: Helado de Vainilla , Ensalada de Lechuga con Verduras Variadas, 7 Select Chicharrón Botanero. more...
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1984 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Caminadora - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Gabrielacastillo❤️'s Weight History
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