Weigh In record (no journal entry) for 18 July 2020
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95.8 kg
Lost so far: 0.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 109.62g | Prot: 90.17g | Carbs: 219.24g.
Breakfast: Paladini Jamón Cocido, La Paulina Queso Dambo, Pan Blanco. Lunch: Lomito. Dinner: Empanada de Carne, Zanahoria. Snacks/Other: Terrabusi Galletas Variedad, Pureza Harina Integral Molienda Fina, Huevo, Quaker Avena Tradicional, Mantequilla de Maní. more...
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Losing 0.2 kg a Week
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Matias Pardal's Weight History
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