Weigh In record (no journal entry) for 12 July 2020
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96 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 56.23g | Prot: 84.81g | Carbs: 293.33g.
Breakfast: Bollo, Café Instantáneo. Lunch: Lasaña de Carne y Espinacas. Dinner: Esponjado de Torta con Crema Batida y Fruta, Zanahoria, Lasaña de Carne y Espinacas, Mango Verde. Snacks/Other: Licuado banana, avena y chia., Esponjado de Torta con Crema Batida y Fruta. more...
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Matias Pardal's Weight History
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