Weigh In record (no journal entry) for 18 July 2020
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50.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 7.97g | Prot: 7.57g | Carbs: 50.43g.
Breakfast: Mele Gala. Lunch: Adez Mandel Drink, Carote, Insalata Mista, You Power Crunchy. more...
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Losing 2.8 kg a Week
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