Weigh In record (no journal entry) for 18 July 2020
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46.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 25.30g | Prot: 50.33g | Carbs: 207.31g.
Breakfast: Grancereale Digestive, Gocciole Biscotti, Torta di Mele Light, Uva, Lindt Fondente con Nocciole Intere, Fage Fruyo 0% Vaniglia. Lunch: Prosciutto Cotto, Lindt Fondente con Nocciole Intere, Pane Comune, Aceto, Fagiolini Verdi. Dinner: Pizza Margherita. more...
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Gaining 1.1 kg a Week
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