Weigh In record (no journal entry) for 18 July 2020
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 36.32g | Prot: 37.77g | Carbs: 151.62g.
Breakfast: Roma Malkist Crackers (2), Roma Malkist Crackers (3), Snackit Kue Pia 100 Rasa Kacang Hijau, Buah Pir, Yakult Yakult, Lemon. Lunch: Garuda Chocolatos Wafer Roll, Slai O'lai Biskuit, Kecambah, Kubis, Telur Rebus. more...
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Losing 2.5 kg a Week
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a.zahrah's Weight History
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