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flaviacrisluz
Journal
17 Jul 20
flaviacrisluz's Journal, 17 Jul 20
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Weigh In record (no journal entry) for 17 July 2020
64.6 kg
Lost so far:
5.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2020:
1558 kcal
Fat: 55.28g | Prot: 59.34g | Carbs: 223.15g.
Lunch:
Ovo Frito, Predilecta Milho Verde em Conserva, Vivenda do Camarão Camarão Frito, Vono Sopa de Abóbora com Carne .
Dinner:
Açaí, SupraSoy Bolo Baunilha, Globo Xarope Natural de Guaraná, Vivenda do Camarão Camarão Frito.
Snacks/Other:
Bolo de Rolo.
more...
1777 kcal
Exercise:
Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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flaviacrisluz's Weight History
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