Weigh In record (no journal entry) for 17 July 2020
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 43.79g | Prot: 55.08g | Carbs: 112.94g.
Lunch: Tempe Goreng, Nasi Putih, Kecambah. Dinner: Teh Manis, Tahu Isi, Ceker, Nasi Bakar. Snacks/Other: Momogi Stick Coklat, Fitbar Nuts, Chiki Rasa Ayam Snack Balls. more...
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Gaining 0.2 kg a Week
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cristinsantosa's Weight History
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