Weigh In record (no journal entry) for 17 July 2020
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72.9 kg
Lost so far: 25.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 27.76g | Prot: 79.34g | Carbs: 135.05g.
Breakfast: Pastel, Pastel. Lunch: Jus Jeruk. Snacks/Other: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.7 kg a Week
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nadinsalfa's Weight History
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