Weigh In record (no journal entry) for 15 July 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 61.29g | Prot: 64.69g | Carbs: 200.39g.
Breakfast: Tremblay Queso Danbo, Cagnoli Salame, La Serenísima Manteca, Pan Blanco. Lunch: Salsa Bolognesa, Polenta (Cocida). Dinner: Queso Cremoso, Pan de Salvado, Paladini Salame Tipo Milán , Tremblay Queso Danbo, Pan Blanco. Snacks/Other: Queso Fresco, Pan Integral. more...
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Losing 1.4 kg a Week
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damaleos's Weight History
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