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BERAT KOSONG PAGI2
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87.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 29.36g | Prot: 57.17g | Carbs: 82.47g.
Lunch: Tempe Orek, Opor Ayam, Nasi Putih (Butir-Pendek, Dimasak). more...
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Losing 1.6 kg a Week
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Firman muhamad's Weight History
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