RubyRedSox's Journal, 10 Nov 10

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Weigh In record (no journal entry) for 10 November 2010

78.5 kg Lost so far: 10.4 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2010:

1228 kcal

Fat: 87.48g | Prot: 64.76g | Carbs: 31.85g. Lunch: olive, celery, Mayonnaise Dressing with Extra Virgin Olive Oil, eggs. Dinner: Elegant Crock pot Beef Stew. Snacks/Other: lindt excellence, heavy cream. more...

2266 kcal

Exercise: Stretching (yoga) - 30 minutes, Sleeping - 10 hours, Desk Work - 4 hours and 30 minutes, Housework - 1 hour, Resting - 8 hours. more...

steady weight

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RubyRedSox's Weight History

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RubyRedSox's Journal, 10 Nov 10

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RubyRedSox's Weight History