Weigh In record (no journal entry) for 16 July 2020
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127.1 kg
Lost so far: 54.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 8.16g | Prot: 69.69g | Carbs: 29.18g.
Breakfast: Café Expresso. Lunch: Café Expresso, Melancia, Sopa de Legumes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Peru Grelhado. Snacks/Other: Café Expresso, Café Expresso, Milbona Queijo Fresco Batido Pêssego e Maracujá Rico em Proteínas Lidl . more...
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Losing 10.5 kg a Week
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lfilipets's Weight History
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