Weigh In record (no journal entry) for 16 July 2020
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82.6 kg
Lost so far: 10 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 51.90g | Prot: 99.40g | Carbs: 57.00g.
Breakfast: Milbona Gouda Jung. Snacks/Other: Power System Protein Big Block Schoko, Rossmann Wellmix Sport Schoko, WellMix Proteinriegel Salted Caramel. more...
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Losing 3.5 kg a Week
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jag.stang1987's Weight History
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