Weigh In record (no journal entry) for 16 July 2020
|
40.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 5.84g | Prot: 25.13g | Carbs: 51.43g.
Lunch: Uncle Ben's Long Grain & Wild Rice, Shrimp, Cooked Spinach (from Fresh, Fat Added in Cooking). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yellow tail's Weight History
|