Juliao Cesar's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020
116 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:
1481 kcal Fat: 72.95g | Prot: 111.88g | Carbs: 91.93g.   Breakfast: Cashews Royale Castanha de Caju, Frimesa Iogurte Sabor Morango Light. Lunch: Cenouras, Ovo Cozido, Purê de Batata Doce, Filé de Frango Grelhado. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Juliao Cesar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.