anafava1's Journal, 16 Jul 20

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Weigh In record (no journal entry) for 16 July 2020

93 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 July 2020:

893 kcal

Fat: 33.41g | Prot: 49.06g | Carbs: 122.16g. Breakfast: Multigrain Bread, Whole Milk. Lunch: Real Appeal Black Eyed Pea Soup, Trader Joe's Tangerines. Snacks/Other: Brazi Bites Brazilian Cheese Bread. more...

3047 kcal

Exercise: Dance (slow step) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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anafava1's Journal, 16 Jul 20

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anafava1's Weight History