Weigh In record (no journal entry) for 16 July 2020
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 20.73g | Prot: 53.35g | Carbs: 110.08g.
Lunch: Hershey's Chocolate 60% Cacau Cranberry, Molho de Pimenta, Heinz Mostarda, Tomates, Batata Inglesa Cozida, Berinjela Cozida, Cebolas, Lagarto Bovino. Dinner: Danone Danoninho Bebida de Amêndoa + Cacau, Polenghi Queijo Prato Light, Sadia Peito de Peru Light, Pullman Pão de Forma Artesano Integral. Snacks/Other: Água de Coco, Nescau Nescau Light, Banana Prata. more...
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Losing 2.1 kg a Week
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milena-amancio's Weight History
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