Weigh In record (no journal entry) for 16 July 2020
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58.9 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 42.62g | Prot: 63.66g | Carbs: 107.62g.
Breakfast: Milkaut Crematto Light, BC Mermelada de Naranja, Riera Tostadas Multi Semillas. Lunch: Carne, Arroz Blanco, Verduras Salteadas. Dinner: Filete de Res, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana, Mandarinas, Pan de Salvado. more...
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Losing 0.8 kg a Week
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julietave's Weight History
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