Weigh In record (no journal entry) for 16 July 2020
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93.2 kg
Lost so far: 6.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 15.29g | Prot: 25.55g | Carbs: 74.74g.
Breakfast: Lipton Thé Vert Classique, Elle & Vire Carré Frais 0%, Bjorg Muesli Avoine Chocolat, Carrefour Bio Boisson d'amande Intense. Lunch: Melon, Cerises Douces, Bonduelle Carottes Râpées au Citron de Sicile, Créaline Purée de Carottes, Fleury Michon Filet de Poulet Rôti (26.7g). Snacks/Other: Pomme. more...
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Losing 0.4 kg a Week
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