Weigh In record (no journal entry) for 16 July 2020
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112 kg
Lost so far: 15.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 30.93g | Prot: 25.07g | Carbs: 84.75g.
Breakfast: Салат из Помидоров и Огурцов, Батон, Яичница. Snacks/Other: Мандарины. more...
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Gaining 1.6 kg a Week
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