Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Magalie41
Journal
16 Jul 20
Magalie41's Journal, 16 Jul 20
Magalie41's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2020
54.9 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2020:
758 kcal
Fat: 39.10g | Prot: 26.59g | Carbs: 74.86g.
Breakfast:
Nescafé Café au Lait Sucré.
Lunch:
Flammekueche.
Dinner:
Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Saucisse Knacki, Fromage Cheddar.
more...
1787 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 4 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Magalie41's Weight History
View Complete History