Weigh In record (no journal entry) for 16 July 2020
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72.5 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 16.58g | Prot: 45.81g | Carbs: 215.90g.
Breakfast: Woolworths Full Cream Raspberry Yoghurt. Lunch: Parmesan Cheese (Grated) , Spaghetti/Marinara Pasta Sauce , Macaroni. Snacks/Other: Red Table Wine , Strawberries . more...
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Losing 3.5 kg a Week
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Angie10k's Weight History
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