Minion1990's Journal, 15 Jul 20

Höchstdosis Ibuprofen
81.2 kg Lost so far: 12.4 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1030 kcal Fat: 41.50g | Prot: 39.66g | Carbs: 118.19g.   Breakfast: Smorbotte Gesalzene Butter, Zentis Erdbeere 50 % Weniger Zucker, Real Quality Flämische Leberpastete, Goldähren Vital und Fit , TiP Süßstoff Tabletten, Meßmer Brennesseltee,  Früchtetee. Dinner: REWE American Sandwich, REWE Feine Welt Kürbissuppe mit Kokos und Thai Chilli,  Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt),  Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Danone Fruchtzwerge. more...
2856 kcal Exercise: Housework - 1 hour, Stairs (Climbing Stairs) - 2 minutes, Bathing - 1 hour, Driving - 1 hour, Stair Climber (Stepper) - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 58 minutes. more...
Gaining 5.6 kg a Week



     
 

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Minion1990's Weight History


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