Weigh In record (no journal entry) for 16 July 2020
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77 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 101.70g | Prot: 62.31g | Carbs: 159.33g.
Breakfast: McDonald's Brioche, Zucchero, McDonald's Cappuccino. Lunch: Pariani Pasta di Mandorla Siciliana, Conad Wafer con Crema alla Nocciola. Dinner: Panino con Cheeseburger con 1/4 Libra di Carne (Quarter Pound), Maionese o Condimento per Insalata e Pomodoro. Snacks/Other: McDonald's Patatine Fritte (Medie), Santal Succo ACE. more...
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Losing 0.8 kg a Week
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amoremio11's Weight History
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