Weigh In record (no journal entry) for 16 July 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 44.31g | Prot: 33.97g | Carbs: 43.58g.
Breakfast: Karışık Tahıllı Ekmek, Doğal Peynir, Zeytinyağı, Domatesler, Haşlanmış Yumurta. Dinner: Kıymalı Kabak Dolması. Snacks/Other: Süt, Magnum Mini Beyaz, Beypazarı Sade Maden Suyu. more...
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Gaining 0.2 kg a Week
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ilknuravan's Weight History
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