Weigh In record (no journal entry) for 16 July 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2871 kcal
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Fat: 94.55g | Prot: 187.36g | Carbs: 302.18g.
Breakfast: Pascoli Italiani Amo essere senza Lattosio, Crownfield Müesli Frutta e Semi Oleosi, Alesto Noci, Myprotein Impact Whey Isolate Neutre. Lunch: Moser Speck Light, Trevisanalat Mozzarella Light Bianca Bella, Pane Bianco. Dinner: Grande Impero Pane di Grano Duro, Club Premium FILETTI di TONNO a PINNE GIALLE in OLIO di OLIVA. more...
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Gaining 0.7 kg a Week
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