Weigh In record (no journal entry) for 16 July 2020
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133.6 kg
Lost so far: 12.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 43.92g | Prot: 134.00g | Carbs: 160.13g.
Breakfast: Maitokolmio Tupla+ Protein Pudding Salty Caramel. Lunch: Vaasan Ruispalat Ohut Herkku, Pirkka Matjessillifileet. Dinner: Leroy Sushi Nigiri. Snacks/Other: Maitokolmio Tupla+ Protein Pudding Salty Caramel, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Atria Vuolu Kana Pehmeä Savu, Banaanit. more...
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Losing 0.0 kg a Week
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