Weigh In record (no journal entry) for 16 July 2020
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50.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 2.97g | Prot: 51.36g | Carbs: 79.44g.
Breakfast: Mele Gala. Lunch: Coop Naturaplan Insalata, Pomodori Ciliegini, Rio mare Tonno Al Naturale, Coop Naturaplan Bio Beluga Linsen Schwarz. Dinner: Hirz Joghurt Mango-Passionsfrucht, Cetriolo (con Buccia), Carne di Petto di Tacchino, Coop Naturaplan Insalata, Finocchio Crudo, Arance. more...
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Losing 2.3 kg a Week
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