Weigh In record (no journal entry) for 20 April 2020
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 50.13g | Prot: 58.65g | Carbs: 74.11g.
Breakfast: Coffee (Brewed From Grounds) , Kraft Smooth Light Peanut Butter, Toasted Bread, Boiled Egg, Grapefruit (Pink and Red and White) . Dinner: Toasted Bread, Cheddar Cheese , Kraft Smooth Light Peanut Butter, Huy Fong Foods Sriracha Hot Chili Sauce, Mackerel, Celery , Cucumber (with Peel) , Boiled Egg, Tomatoes. Snacks/Other: Coffee (Brewed From Grounds) , Fresh Lime Juice. more...
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2133 kcal
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Exercise:
Sitting - 2 hours, Washing Dishes - 4 hours, Showering - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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ericaher's Weight History
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