Weigh In record (no journal entry) for 16 July 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 105.49g | Prot: 75.64g | Carbs: 103.39g.
Breakfast: プルーン, インスタントコーヒー（粉末）. Dinner: 豚の角煮, イオン株式会社 イカ唐揚げ, イカフライ, 野菜炒め, ビール. more...
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Gaining 3.5 kg a Week
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Rec_MY53.'s Weight History
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