limoonvari 🍋's Journal, 16 Jul 20

Weigh In record (no journal entry) for 16 July 2020

53.9 kg Lost so far: 3.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2020:

190 kcal

Fat: 4.13g | Prot: 5.98g | Carbs: 36.39g. Lunch: Ev Yapımı Yoğurt, Kabak, Tatlı Kiraz, Elma. more...

1839 kcal

Exercise: Hiking - 1 hour, RPM - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours. more...

steady weight


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limoonvari 🍋's Weight History