Weigh In record (no journal entry) for 01 July 2013
|
63.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 28.55g | Prot: 52.66g | Carbs: 143.51g.
Breakfast: Sadia Pão de Queijo, Leite (sem Gordura). Lunch: Quero Seleta de Legumes, Carne do Peito de Frango, Quero Feijão Carioca, Salada Verde Mista, Arroz Integral (Médio, Cozido), Suco de Laranja Natural. Dinner: Itambé Requeijão Tradicional, Bauducco Torrada Multi Grãos, Sopa de Abóbora. Snacks/Other: Marilan Biscoito Amanteigado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelalix's Weight History
|