Weigh In record (no journal entry) for 15 July 2020
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81.6 kg
Lost so far: 27.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 47.53g | Prot: 28.01g | Carbs: 20.54g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Calavo Avocado, Coffee. Lunch: Nectarines. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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Losing 0.0 kg a Week
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