Weigh In record (no journal entry) for 15 July 2020
|
90.5 kg
Lost so far: 4.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 55.27g | Prot: 41.53g | Carbs: 177.60g.
Breakfast: Пирог с Картошкой. Lunch: Осетинские Пироги Осетинский Пирог со Свекольной Ботвой и Сыром. Dinner: Осетинские Пироги Осетинский Пирог со Свекольной Ботвой и Сыром. Snacks/Other: Кофе с Сахаром. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatlma009's Weight History
|