Weigh In record (no journal entry) for 01 July 2013
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73.7 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 67.37g | Prot: 87.27g | Carbs: 71.48g.
Breakfast: Peanut Butter, Peanut Butter, Cookies N' Creme Protein Shake (14 oz), Green Tea. Dinner: Sauteed Mushrooms, Outback Special (6 oz), Sweet Potato, Outback Steamed Broccoli, House Salad. more...
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Gaining 1.6 kg a Week
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Bloodyknife 's Weight History
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