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RAHUL MANJREKAR
Journal
15 Jul 20
RAHUL MANJREKAR's Journal, 15 Jul 20
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Weigh In record (no journal entry) for 15 July 2020
85 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 July 2020:
1907 kcal
Fat: 55.58g | Prot: 43.19g | Carbs: 308.01g.
Breakfast:
Poha.
Lunch:
Sabji, White Rice, Kadhi.
Dinner:
Penne.
Snacks/Other:
Kurkure Masala Munch, Sooji Halwa.
more...
2132 kcal
Exercise:
Walking ( 180 Pounds ) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
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RAHUL MANJREKAR's Weight History
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