Weigh In record (no journal entry) for 15 July 2020
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68 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 42.54g | Prot: 50.15g | Carbs: 57.58g.
Breakfast: Daging Sapi Panggang, Kem Chicks Sayur Toge, Tumis Kangkung, Nasi Putih. Lunch: Bakwan, Kem Chicks Sayur Toge, Tumis Kangkung, Sambal Goreng, Ikan Lele, Nasi Putih. Dinner: Tahu Bacem, Daging Sapi Panggang, Cincau Hijau. more...
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Losing 2.3 kg a Week
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toyibatus soleha's Weight History
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