victoria02204's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
63.7 kg Lost so far: 0.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1591 kcal Fat: 52.49g | Prot: 90.79g | Carbs: 194.64g.   Breakfast:  Plátano,  Tomates, DIA Fiambre de Pechuga de Pavo, Hacendado Pan de Molde Integral. Lunch:  Tuco, Ravioles de Carne. Dinner: Hacendado Espárragos Delgados Blancos Enteros, Auchan Atún en Aceite de Girasol, Krissia Surimi Fresco, Auchan Rulo de Queso de Cabra,  Tomates, Auchan Mezcla Variada, Hacendado Palmeritas,  Plátano. Snacks/Other:  Manzana. more...
110 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
steady weight



     
 

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victoria02204's Weight History


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