Weigh In record (no journal entry) for 15 July 2020
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 63.50g | Prot: 71.90g | Carbs: 115.80g.
Breakfast: Bimoli Minyak Goreng, Urap, Ikan Kembung, Nasi Merah. Lunch: Urap, Ikan Kembung, Nasi Merah, Roma Biskuit Kelapa, Keripik Singkong. Dinner: Ikan Kembung, Nasi Merah. more...
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2155 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 22 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 0.7 kg a Week
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Putri Pebri's Weight History
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