Weigh In record (no journal entry) for 15 July 2020
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54.7 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 6.07g | Prot: 16.30g | Carbs: 32.15g.
Breakfast: 복숭아. Dinner: 삶은 계란, 삶은 계란흰자, 밥. more...
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Losing 5.6 kg a Week
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