Weigh In record (no journal entry) for 15 July 2020
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90.1 kg
Lost so far: 10.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 75.77g | Prot: 68.17g | Carbs: 117.04g.
Breakfast: Простоквашино Молоко 2,5%, Гречка Отварная. Lunch: Оливки (Любого Размера), Салат Овощной с Маслом, Плов со Свининой. Snacks/Other: Салат Овощной со Сметаной, Сваренное Вкрутую Яйцо. more...
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Gaining 2.8 kg a Week
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sweta2404's Weight History
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